Weigh In record (no journal entry) for 27 August 2014
|
258.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2014:
|
928 kcal
|
Fat: 41.39g | Prot: 61.86g | Carb: 86.88g.
Breakfast: Blue Diamond Almond Nut-thins - Hint of Salt, Sweet 2 Eat Peaches. Lunch: Calavo Avocado, Milk (2% Lowfat with Added Vitamin A and Protein), Lettuce Salad with Assorted Vegetables, Costco Smoked Turkey. Dinner: Scrambled Egg (Whole, Cooked). Snacks/Other: Trader Joe's Dark Chocolate Almond Bark Thins, Pacific Gold Beef Jerky - Original (Package). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FabianVG's weight history
|