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petromary
Journal
20 May 11
petromary's Journal, 20 May 2011
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Weigh In record (no journal entry) for 20 May 2011
118.8 lb
Lost so far:
11.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
1410 kcal
Fat: 49.75g | Prot: 37.69g | Carb: 183.73g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Corn, Homestyle Mashed Potatoes.
Dinner:
Hand Cut Fresh Fruit Salad, Turkey Bacon Guacamole (Regular).
Snacks/Other:
Classic Hummus, Sea Salt Pita Chips.
more...
1907 kcal
Activities & Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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