petromary's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
118.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1410 kcal Fat: 49.75g | Prot: 37.69g | Carb: 183.73g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Corn, Homestyle Mashed Potatoes. Dinner: Hand Cut Fresh Fruit Salad, Turkey Bacon Guacamole (Regular). Snacks/Other: Classic Hummus, Sea Salt Pita Chips. more...
1907 kcal Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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