Weigh In record (no journal entry) for 27 August 2014
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300.0 lb
Lost so far: 32.0 lb.
Still to go: 105.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2014:
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1924 kcal
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Fat: 111.51g | Prot: 101.71g | Carb: 151.97g.
Breakfast: Nutiva Organic Chia Seed, Body Fortress Super Advanced Whey Protein - Vanilla, GOYA FRZ GUANABANA. Lunch: Bigelow Tea Plantation Mint Tea, Kellogg's Special K Flatbread Breakfast Sandwich. Dinner: California Avocados, Butter (Salted), California Olive Ranch Extra Virgin Olive Oil, Bland Farms Vidalia Sweet Onion, Mushrooms, Evangeline Maid Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Coca-Cola Caffeine Free Coke, Kroger Fancy Shredded Mozzarella Cheese, Totino's Canadian Style Bacon Crisp Crust Party Pizza. more...
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gaining 2.8 lb a week
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