Krissyo221's Journal, 27 April 2011

144.2 lb Lost so far: 6.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

---

430 kcal

Fat: 20.00g | Prot: 2.00g | Carb: 64.00g.   Breakfast: mmmmaple pecan chewy granola bar. Lunch: Sugar Free Vanilla Wafers. Dinner: Sugar Free Vanilla Wafers. more...

1963 kcal

Activities & Exercise: Sitting - 9 hours and 30 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Standing - 25 minutes, Resting - 3 hours and 45 minutes, Sleeping - 9 hours. more...