Weigh In record (no journal entry) for 02 January 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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1875 kcal
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Fat: 91.09g | Prot: 79.48g | Carb: 191.97g.
Breakfast: Original Sausage Patties, 1% Fat Milk, Wheaties Cereal. Lunch: Yellow Cheese, Mortadella, Whole Grain 15 Grain Bread. Dinner: Potato Wedges, Hamburger Bun, 1/3 lb Beef Patty. Snacks/Other: Clementines, Pirouline Chocolate Wafers. more...
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1802 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Krissyo221's weight history
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