WhatKatieDid's Journal, 06 July 2022

163.4 lb Lost so far: 26.4 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 54.55g | Prot: 36.11g | Carb: 144.16g.   Lunch: Green Giant Sweetcorn, Tuna, Sainsbury's Greek Feta, Honey Mustard Dressing, Waitrose Fresh, Tender & Sweet Garden Peas, Tesco Cucumber, Mixed Salad Greens. Snacks/Other: Gruyere & Poppy Seed Twists, Rekorderlig Strawberry-Lime Cider 330ml Can, Dinky Honey & Mustard Sausages, Dinky Melton Mowbray Pork Pies. more...

1868 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...