Weigh In record (no journal entry) for 06 July 2022
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191.1 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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2334 kcal
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Fat: 57.50g | Prot: 150.69g | Carb: 283.23g.
Breakfast: Caffè Zuccherato, Fage Total 0%, Milbona Greek Yogurt Fat Free, BPR Fiocco Avena Baby Crema al Limone, Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Rustico, Olio di Oliva Enrico, Conad Tartare di Bovino, Conad Borlotti. more...
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gaining 1.5 lb a week
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