Weigh In record (no journal entry) for 20 May 2011
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305.5 lb
Lost so far: 59.5 lb.
Still to go: 155.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1675 kcal
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Fat: 63.85g | Prot: 63.72g | Carb: 210.46g.
Breakfast: yoplait original, coffee creamer, coffee. Lunch: crunchy cheetos, kraft mayonnaise, ham & havarti. Dinner: teriyaki chicken bowl. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel. more...
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losing 1.3 lb a week
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Zemmyz's weight history
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