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VvMike's Journal, 06 July 2022

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Weigh In record (no journal entry) for 06 July 2022

205.5 lb Lost so far: 8.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 July 2022:

1492 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 6.2 lb a week

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