| April 2024 |
| Tue 30th: |
-
|
-
|
|
508*
|
-
|
| Mon 29th: |
-
|
-
|
|
2445*
|
-
|
| Sun 28th: |
-
|
-
|
|
2627*
|
-
|
| Sat 27th: |
1221 *
|
47%
|
fat: 30.12g |
| |
protein: 44.25g |
| |
carbs: 219.77g |
|
2542*
|
 1321
|
| Fri 26th: |
1950 *
|
75%
|
fat: 72.40g |
| |
protein: 93.18g |
| |
carbs: 262.42g |
|
2208*
|
258
|
| Thu 25th: |
-
|
-
|
|
1746*
|
-
|
| Wed 24th: |
1562 *
|
60%
|
fat: 54.24g |
| |
protein: 43.14g |
| |
carbs: 257.06g |
|
2270*
|
708
|
| Tue 23rd: |
2335 *
|
90%
|
fat: 75.20g |
| |
protein: 118.02g |
| |
carbs: 295.74g |
|
1362*
|
 973
|
| Mon 22nd: |
2380 *
|
92%
|
fat: 59.19g |
| |
protein: 122.76g |
| |
carbs: 350.42g |
|
2645*
|
265
|
| Sun 21st: |
2426 *
|
93%
|
fat: 63.35g |
| |
protein: 102.38g |
| |
carbs: 391.50g |
|
2538*
|
112
|
| Sat 20th: |
2111 *
|
81%
|
fat: 46.90g |
| |
protein: 83.15g |
| |
carbs: 372.28g |
|
2751*
|
640
|
| Fri 19th: |
2051 *
|
79%
|
fat: 55.08g |
| |
protein: 83.02g |
| |
carbs: 336.90g |
|
2859*
|
808
|
| Thu 18th: |
2154 *
|
83%
|
fat: 60.57g |
| |
protein: 98.69g |
| |
carbs: 330.93g |
|
2437*
|
283
|
| Wed 17th: |
1973 *
|
76%
|
fat: 39.56g |
| |
protein: 52.04g |
| |
carbs: 341.93g |
|
-
|
-
|
| Tue 16th: |
1707 *
|
66%
|
fat: 65.28g |
| |
protein: 64.80g |
| |
carbs: 214.38g |
|
-
|
-
|
| Sat 13th: |
757 *
|
29%
|
fat: 29.46g |
| |
protein: 19.62g |
| |
carbs: 103.21g |
|
-
|
-
|
| Fri 12th: |
1431 *
|
55%
|
fat: 49.96g |
| |
protein: 59.22g |
| |
carbs: 190.87g |
|
-
|
-
|
| Thu 11th: |
1459 *
|
56%
|
fat: 52.56g |
| |
protein: 60.17g |
| |
carbs: 190.85g |
|
3034*
|
1575
|
| Wed 10th: |
1241 *
|
48%
|
fat: 55.24g |
| |
protein: 43.99g |
| |
carbs: 140.02g |
|
-
|
-
|
| Tue 9th: |
1767 *
|
68%
|
fat: 60.85g |
| |
protein: 55.02g |
| |
carbs: 248.02g |
|
-
|
-
|
| Mon 8th: |
2269 *
|
87%
|
fat: 110.77g |
| |
protein: 132.35g |
| |
carbs: 186.84g |
|
3034*
|
765
|
| Sun 7th: |
2179 *
|
84%
|
fat: 90.16g |
| |
protein: 130.57g |
| |
carbs: 213.16g |
|
2493*
|
314
|
| Sat 6th: |
1840 *
|
71%
|
fat: 59.32g |
| |
protein: 88.40g |
| |
carbs: 240.61g |
|
3240*
|
1400
|
| Fri 5th: |
2033 *
|
78%
|
fat: 81.32g |
| |
protein: 109.84g |
| |
carbs: 215.91g |
|
2524*
|
491
|
