Weigh In record (no journal entry) for 20 May 2011
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162.0 lb
Lost so far: 32.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1091 kcal
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Fat: 48.81g | Prot: 41.08g | Carb: 127.45g.
Breakfast: Double Fruit Raspberry Jam, Blackberries, Rye Bread, Cream (Half & Half), Butter, instant oatmeal original quaker. Lunch: nature valley granola bar peanut butter, Light Blue Cheese Wedges, Classic Roast Beef Top Round, Avocados, Cucumber (Peeled), Garden Veggie Straws - Lightly Salted, rasp. more...
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gaining 1.5 lb a week
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dalinn1's weight history
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