Weigh In record (no journal entry) for 16 May 2011
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1891 kcal
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Fat: 70.83g | Prot: 96.75g | Carb: 213.09g.
Breakfast: Iced Skinny Flavored Latte (Venti), Sesame Flatbread Crackers. Lunch: pasta salad, cauliflower, dinner roll, fish, Chicken Breast (Skin Not Eaten). Dinner: pizza, chocolate covered pretzels. more...
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steady weight
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