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171.1 lb
Lost so far: 15.2 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 July 2022:
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1210 kcal
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Fat: 64.78g | Prot: 106.71g | Carb: 48.80g.
Breakfast: Café, Leite (sem Gordura). Lunch: Tomates, Ovo Mexido, Queijo Mozzarella. Dinner: Ghee, Cebolas, Tomates, Carne Moída. more...
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losing 1.2 lb a week
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