woohoo 2 pounds off!! it makes all the difference in the world when I don't eat a meal at night with my second shift husband.
|
144.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2011:
|
1006 kcal
|
Fat: 12.93g | Prot: 29.16g | Carb: 190.03g.
Breakfast: Pure Almond Milk - Original, Coffee, Oranges, Bananas. Lunch: White Pita Bread, Tap Water, Shredded Carrots, Hummus, Green Cabbage. Dinner: brown rice, split pea soup. Snacks/Other: Lambrusco, White Bread. more...
|
|
1831 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jody72's weight history
|