Weigh In record (no journal entry) for 15 February 2010
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248.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2010:
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1488 kcal
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Fat: 48.34g | Prot: 118.99g | Carb: 156.00g.
Breakfast: Benefiber Powder, Sugar Free Energy Drink, Skim Milk, Pro Performance Soy Protein 95. Lunch: Skim Milk, Benefiber Powder, Pro Performance Soy Protein 95. Dinner: Canned Salmon, Fresco Mexican Crumbling Cheese, Spanish Capers, Grape Tomatoes, Spanish Olives, Olive Oil, Whole Wheat Rotini (macaroni) - box - Fit & Active / Aldi. Snacks/Other: Natural Trail Mix. more...
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4063 kcal
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Activities & Exercise:
Housework - 6 hours, Pilates - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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Danigirl75's weight history
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