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I have been super lazy about tracking, but still working hard! I cannot wait to see 177, ONLY 10 POUNDS AWAY!!!!!!!!
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187.0 lb
Lost so far: 78.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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822 kcal
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Fat: 36.02g | Prot: 30.04g | Carb: 100.85g.
Breakfast: Butter, wheat bread. Lunch: 98% Fat Free Turkey Lunch Meat, Reduced Fat Mayo with Olive Oil, Singles Fat Free American Cheese Slices, wheat bread. Dinner: Hot Dog Bun, Bun Length Hot Dog. Snacks/Other: Clementines, Bananas. more...
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losing 1.0 lb a week
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