Rizvi's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
157.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 May 2011:
2044 kcal Fat: 75.38g | Prot: 94.18g | Carb: 251.52g.   Breakfast: tea with milk, yoghurt, naan. Lunch: White Rice, Cooked Lentils. Dinner: white bread, bbq chicken leg. Snacks/Other: tea with milk, milk cookies with chocolate, milk, tea with instant milk. more...
1884 kcal Activities & Exercise: Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Desk Work - 2 hours, Sitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rizvi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.