Weigh In record (no journal entry) for 27 August 2014
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145.5 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2014:
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1580 kcal
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Fat: 70.03g | Prot: 49.46g | Carb: 143.59g.
Breakfast: Figues, Baguette, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Jeff de Bruges Chocolats, Vin de Table Rouge, café expresso, café expresso, Crème Fouettée (Sous Pression), Fraises, Société Roquefort, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Céleri Rémoulade, Houmous, Bordeau Chesnel Délice de St Agaûne Saucisse Sèche, Monoprix Bio Pain aux Céréales. Dinner: La Potagère Duo de Potiron et Potimarron Bio. Snacks/Other: Olives (Petits-Extra Larges), Seeberger Mendiant de Luxe, Chips, Pistaches, Sucre, Rhum. more...
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1756 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 5 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 25 minutes. more...
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losing 10.8 lb a week
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Ellorabay's weight history
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