Weigh In record (no journal entry) for 03 May 2011
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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688 kcal
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Fat: 6.69g | Prot: 61.69g | Carb: 96.22g.
Breakfast: 100 Calorie Original English Muffin, Half & Half Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coke (12 oz). Dinner: Coffee (Brewed From Grounds), White Rice, Chicken Breast Meat (Broilers or Fryers). more...
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losing 1.8 lb a week
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carmenc's weight history
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