carmenc's Journal, 01 April 2011

122.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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929 kcal

Fat: 29.28g | Prot: 35.95g | Carb: 137.09g.   Breakfast: Half & Half Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cocoa Chip. Dinner: Apple Strudel, Breadsticks, 14" Original Crust Pizza - Tuscan Six Cheese. Snacks/Other: Caffe Americano (Tall). more...

2083 kcal

Activities & Exercise: painting room - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...