Weigh In record (no journal entry) for 24 March 2011
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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720 kcal
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Fat: 23.49g | Prot: 38.06g | Carb: 86.91g.
Breakfast: Coffee (Brewed From Grounds), Finest Belgian Waffles, Coffee (Brewed From Grounds), Half & Half Coffee Creamer. Lunch: CocoPop Multigrain Cakes, Chocolate Milk Shake. Dinner: Arborio Rice, Baked or Fried Coated Chicken Breast Skinless. more...
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steady weight
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carmenc's weight history
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