carmenc's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

125.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

713 kcal

Fat: 13.41g | Prot: 24.02g | Carb: 129.81g. Lunch: Chocolate Milk Shake, Coffee. Dinner: Banana, Cream (Half & Half), Ground Beef, White Rice. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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carmenc's Journal, 22 March 2011

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