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Caitlin.brwn
Journal
26 Aug 14
Caitlin.brwn's Journal, 26 August 2014
Caitlin.brwn's Profile
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Weigh In record (no journal entry) for 26 August 2014
206.7 lb
Lost so far:
3.3 lb
.
Still to go:
6.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2014:
1716 kcal
Fat: 53.39g | Prot: 103.42g | Carb: 209.69g.
Breakfast:
Coffee with Cream, Shoppers Value Mixed Fruit.
Lunch:
QT Kitchens Southwestern Chicken Wrap.
Dinner:
Turkey Sandwich.
Snacks/Other:
Pure Protein Chocolate Shake, Calbee Snapea Crisps Caesar Flavor, Part Skim Mozzarella Cheese, Apples, Bananas, YoCrunch Vanilla Yogurt with Oreo Cookie Pieces.
more...
2697 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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