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99 mg/dL
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1572 kcal
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Fat: 41.13g | Prot: 64.56g | Carb: 216.35g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Lite Raspberry Yogurt, Banana. Lunch: Plums , Chocolate Pudding Sugar & Fat Free, Diet Citrus Green Tea, Turkey Wrap. Dinner: Chocolate Chip Cookie, Mini Mama's Combo Sausage & Pepperoni Pizzas, Chicken Tenders. more...
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2964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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gaining 3.5 lb a week
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