|
Monday
|
128.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2014:
|
1267 kcal
|
Fat: 59.96g | Prot: 72.46g | Carb: 103.97g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Tomatoes, Black Olives, Extra Virgin Olive Oil, Cooked Fish, Trader Joe's Multigrain Blend with Vegetables. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|