brownsugarof5's Journal, 26 August 2014

250.0 lb Lost so far: 7.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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995 kcal

Fat: 38.42g | Prot: 38.38g | Carb: 126.14g.   Breakfast: Smart Ones Smart Creations Fish & Chips, Coffee with Cream and Sugar. Lunch: Sun-Maid Mini-Snacks Natural California Raisins, Smart Ones Thin Crust Cheese Pizza. Dinner: Smart Ones Smart Creations Fish & Chips. more...

3173 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...