ericwe's Journal, 20 May 2011

medi
222.0 lb Lost so far: 11.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2011:
846 kcal Fat: 50.55g | Prot: 88.88g | Carb: 12.34g.   Lunch: Bacon. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Smokehouse Almonds. more...
losing 1.7 lb a week

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