Weigh In record (no journal entry) for 26 August 2014
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252.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1375 kcal
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Fat: 54.00g | Prot: 43.00g | Carb: 192.00g.
Lunch: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry, Doritos Nacho Cheese Tortilla Chips (49.6g), Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Mountain Dew Mountain Dew (16 oz), M&M's Peanut Butter M&M's, Planters NUT-rition Heart Healthy Mix (Package). more...
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gaining 0.2 lb a week
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