chrislaubach
Joined January 2011
Posts
68
Following
0
Followers
0
Weight History

Start Weight
245.0 lb
Lost so far: 6.0 lb

Current Weight
239.0 lb
Performance: losing 0.7 lb a week

Goal Weight
190.0 lb
Still to go: 49.0 lb

chrislaubach's Weight History


chrislaubach's Latest Member Challenges

37
  Shed 10 in March
status: Completed
ended: 20 Mar 11
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


chrislaubach's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

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chrislaubach's journal

15 February 2013

taken at work on digital scale

16 April 2011

2 slices pizza 2 days ago getting workout room ready

chrislaubach's Recent Food & Exercise


chrislaubach's Recent Activity

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Other Member Diet Recent Activity

Fritzy 22 supported Andy Sharp's Weight Entry.
8Patty supported nivedi.pagar12's Journal Entry.
SirenaC recorded a Journal Entry and a Weight Entry at 147.6 lb.
arcurri recorded a Weight Entry at 168.6 lb.
jessejames632 recorded a Weight Entry at 191.4 lb.
Newyearseveholly recorded a Journal Entry.
sophiadoyno recorded a Weight Entry at 250.0 lb.
Marie-Mi updated their Food Diary.