chrislaubach
Joined January 2011
Posts
68
Following
0
Followers
0
Weight History

Start Weight
245.0 lb
Lost so far: 6.0 lb

Current Weight
239.0 lb
Performance: losing 0.7 lb a week

Goal Weight
190.0 lb
Still to go: 49.0 lb

chrislaubach's Weight History


chrislaubach's Latest Member Challenges

37
  Shed 10 in March
status: Completed
ended: 20 Mar 11
view progress
 
  
241
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


chrislaubach's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

Other Related Links

Members


chrislaubach's journal

15 February 2013

taken at work on digital scale

16 April 2011

2 slices pizza 2 days ago getting workout room ready

chrislaubach's Recent Food & Exercise