chrislaubach
Joined January 2011
Posts
68
Following
0
Followers
0
Weight History

Start Weight
245.0 lb
Lost so far: 6.0 lb

Current Weight
239.0 lb
Performance: losing 0.7 lb a week

Goal Weight
190.0 lb
Still to go: 49.0 lb

chrislaubach's Weight History


chrislaubach's Latest Member Challenges

37
  Shed 10 in March
status: Completed
ended: 20 Mar 11
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


chrislaubach's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

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chrislaubach's journal

15 February 2013

taken at work on digital scale

16 April 2011

2 slices pizza 2 days ago getting workout room ready

chrislaubach's Recent Food & Exercise


chrislaubach's Recent Activity

chrislaubach's Own Activity

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Other Member Diet Recent Activity

auburn5360 supported sarahib94's Journal Entry.
78815 recorded a Weight Entry at 249.1 lb.
jbear4178 recorded a Weight Entry at 254.0 lb.
sekline recorded a Weight Entry at 172.5 lb.
rikarasyid commented on kidiwidia's Journal Entry.
garywhite2 updated their Exercise Diary.
nargasai recorded a Weight Entry at 206.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.