Weigh In record (no journal entry) for 20 May 2011
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177.4 lb
Lost so far: 32.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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446 kcal
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Fat: 36.34g | Prot: 21.48g | Carb: 8.70g.
Breakfast: Country Style Pork Sausage, coffee with milk, egg. Lunch: ranch dressing, salad, mozzarella cheese. more...
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gaining 0.7 lb a week
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