Weigh In record (no journal entry) for 26 August 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 August 2014:
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988 kcal
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Fat: 40.50g | Prot: 41.84g | Carb: 110.71g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: New Covent Garden Thai Chicken Soup. Dinner: British Roast Chicken Legs, American Pizza - Small Frozen. Snacks/Other: Fruitus Moist Organic Mixed Berry and Oat Bars. more...
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losing 5.6 lb a week
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