Weigh In record (no journal entry) for 26 August 2014
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221.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1556 kcal
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Fat: 45.71g | Prot: 58.63g | Carb: 233.10g.
Breakfast: Nabisco Nutter Butter Bites (49g), Coffee with Milk and Sugar, Zucchini Bread. Lunch: Corned Beef Brisket (Cured). Dinner: Kroger Home Style Pasta Sauce - Tomato & Basil, Barilla Gluten Free Penne, Skinless Chicken Breast. Snacks/Other: Dole Mixed Fruit Cups, Coca-Cola 90 Calorie Coke, Dole Diced Pears in 100% Fruit Juice, A Taste of Thai Coconut Milk (Regular), Bananas, Driscoll's Strawberries, Kale, Harris Teeter Blueberries. more...
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gaining 2.3 lb a week
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asw4343's weight history
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