Weigh In record (no journal entry) for 26 August 2014
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2014:
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1115 kcal
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Fat: 44.00g | Prot: 37.62g | Carb: 149.94g.
Breakfast: Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Dr. Pepper Diet Dr. Pepper (Bottle), Panera Bread Plain Cream Cheese Spread (Container), Panera Bread Plain Bagel. more...
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gaining 0.5 lb a week
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 Comments
It's ok Roamin... now let's GET BUSY! You can do this!
26 Aug 14 by member: millerm40
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