Weigh In record (no journal entry) for 20 May 2011
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206.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1475 kcal
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Fat: 69.33g | Prot: 42.21g | Carb: 180.06g.
Lunch: Vinaigrette Dressing, Grilled Chicken Salad (No Dressing). Dinner: Vinaigrette Dressing, Red Grapes, Raisins, Mixed Salad Greens, Brown Sugar, Butter, Baked Sweet Potato (Plain). more...
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3053 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Desk Work - 8 hours and 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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