Weigh In record (no journal entry) for 26 August 2014
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225.2 lb
Lost so far: 0 lb.
Still to go: 85.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2014:
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1417 kcal
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Fat: 50.91g | Prot: 90.40g | Carb: 157.41g.
Breakfast: Chicken Breast, Chicken Stock, Cooked Green Cabbage. Lunch: Dannon Oikos Greek Nonfat Yogurt = Vanilla, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Publix Red Seedless Grapes, Carnation Nonfat Dry Milk Powder, Bob's Red Mill Flaxseed Meal. Dinner: Carnation Nonfat Dry Milk Powder, So Delicious Coconut Milk Unsweetened, Walkers Shortbread Cookies, Private Selection Crumbled Feta Cheese Traditional, Strawberries, Sugared Pecans (Sugar and Egg White Coating). Snacks/Other: Kellogg's Special K Multi-Grain Crackers, Trader Joe's Organic Creamy Peanut Butter, Starbucks Skinny Mocha (Tall). more...
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steady weight
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