Weigh In record (no journal entry) for 26 August 2014
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159.2 lb
Lost so far: 74.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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317 kcal
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Fat: 3.14g | Prot: 15.29g | Carb: 63.95g.
Breakfast: Vitamin D3, Super Omega-3, Calcium 600 Mg with Vitamin D, Adult Gummies Multi Vitamin, Light & Fit Greek - Raspberry, Bananas, Pure Premium Orange Grovestand Lots of Pulp Juice. more...
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gaining 0.6 lb a week
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