SureyM's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
2894 kcal Fat: 120.63g | Prot: 111.26g | Carb: 352.76g.   Breakfast: Quaker Instant Oatmeal with Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Advocare Post Workout Recovery Shake, Whole Milk, Scrambled Egg, Instant Soup. more...
gaining 3.9 lb a week

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