Weigh In record (no journal entry) for 26 August 2014
|
121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2014:
|
2894 kcal
|
Fat: 120.63g | Prot: 111.26g | Carb: 352.76g.
Breakfast: Quaker Instant Oatmeal with Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Advocare Post Workout Recovery Shake, Whole Milk, Scrambled Egg, Instant Soup. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SureyM's weight history
|