Weigh In record (no journal entry) for 20 May 2011
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184.0 lb
Lost so far: 22.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2017 kcal
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Fat: 102.20g | Prot: 97.62g | Carb: 194.07g.
Breakfast: Bagel Thins, Large Grade A Eggs, American Singles. Dinner: Chunk Light Tuna in Water, Spinach and Herbs Flour Tortillas, Mayonnaise. Snacks/Other: White Castle Burger, Crispy Cereal Bars, Easy Mac, Double Stuf Sandwich Cookies, Buttered Popcorn Popped in Oil, Natural String Cheese Part Skim, Original Corn Chips, Skinny Cow Dreamy Clusters, Public Gummi Bears. more...
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gaining 0.7 lb a week
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