Weigh In record (no journal entry) for 26 August 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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2111 kcal
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Fat: 63.53g | Prot: 74.62g | Carb: 313.73g.
Lunch: Banano, Manzanas Rojas Deliciosas. Dinner: Bagley Galletitas de Salvado, Hellmann's Mayonesa, Cebollas, Lechuga, Tomates, Filete de Res. Snacks/Other: Yogur de Vainilla (Bajo en Grasa), Kellogg's Choco Krispis, Rosamonte Yerba Mate, Bagley Surtido Bagley, Kellogg's Choco Krispis, Cindor Barra de Cereal. more...
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2780 kcal
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Activities & Exercise:
Sitting - 2 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Standing - 3 hours, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 9 hours, Resting - 3 hours and 40 minutes. more...
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gaining 0.1 lb a week
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