Weigh In record (no journal entry) for 20 May 2011
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2004 kcal
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Fat: 62.41g | Prot: 84.18g | Carb: 276.13g.
Breakfast: mcdonalds hash brown, Iced Skinny Flavored Latte (Venti), Fruit & Maple Oatmeal. Dinner: Beef Meatballs, BK Veggie Burger (No Mayo). Snacks/Other: cheese popcorn. more...
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gaining 3.5 lb a week
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