Weigh In record (no journal entry) for 26 August 2014
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147.0 lb
Lost so far: 11.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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1344 kcal
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Fat: 54.12g | Prot: 46.52g | Carb: 134.66g.
Breakfast: U Miel de Fleurs, Baguette, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Poulain Chocolat Noir Extra, Jeff de Bruges Chocolats, Café Expresso, Café Expresso, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne, Houmous, Bonduelle Carottes Râpées Au Citron De Sicile, Vin Sauvignon Blanc, Monoprix Bio Pain aux Céréales, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche. Dinner: Crème Fouettée (Sous Pression), Fraises, Moritz Palette A la Diable, Picard Mélange de Légumes Vapeur, Vin Rosé. Snacks/Other: Figues, Magnum Mini Almond. more...
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1781 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 25 minutes. more...
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losing 4.6 lb a week
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Ellorabay's weight history
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