Weigh In record (no journal entry) for 17 October 2014
|
281.1 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2014:
|
1938 kcal
|
Fat: 69.89g | Prot: 141.79g | Carb: 189.77g.
Breakfast: Mulino Bianco Fette Biscottate, Marmellata di Ciliegie, Cappuccino. Lunch: Carosello, Finocchio Crudo, Carote, Coniglio, Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Fagiolini Bolliti. Dinner: Patata Bollita, Despar Insalata Mista, Olio Extra Vergine di Oliva, Tonno. Snacks/Other: Ferrarelle Acqua Minerale Effervescente Naturale, Ananas, Arance. more...
|
|
3836 kcal
|
Activities & Exercise:
Driving - 40 minutes, Sleeping - 10 hours, Desk Work - 10 hours and 30 minutes, Resting - 2 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geoverna's weight history
|