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Weight still stationnary at 149... Keep at it.
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1024 kcal
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Fat: 38.08g | Prot: 49.78g | Carb: 130.06g.
Breakfast: passion fruit, Kellogg's Bran Flakes, skim milk. Lunch: french fries, GREENS, vegetable soup, mackerel. Dinner: papaya, greens, white bread, gouda cheese. more...
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1795 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 24 minutes, Sleeping - 7 hours, Resting - 16 hours and 36 minutes. more...
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steady weight
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