Weigh In record (no journal entry) for 19 May 2011
|
248.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
1125 kcal
|
Fat: 63.19g | Prot: 79.31g | Carb: 55.77g.
Breakfast: Dutch Chocolate Shake, Dutch Chocolate Shake. Lunch: Blue or Roquefort Cheese Salad Dressing (Fat Free), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cucumber (Peeled), Flame-Grilled Ribeye. Snacks/Other: Dutch Chocolate Shake. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatgirlpdx's weight history
|