ali.delaney's Journal, 20 May 2011

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Weigh In record (no journal entry) for 20 May 2011

137.0 lb Lost so far: 25.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:

2281 kcal

Fat: 97.46g | Prot: 58.41g | Carb: 259.91g. Breakfast: Wheat Crackers (with Peanut Butter Filling). Lunch: Bacon, Syrup, Belgian Waffles, Egg, Hashed Browns. Dinner: Draught (Can), Crab Rangoons, Golden Treasure Shrimp. more...

1775 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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ali.delaney's Journal, 20 May 2011

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