Weigh In record (no journal entry) for 19 May 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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3010 kcal
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Fat: 138.80g | Prot: 98.20g | Carb: 348.98g.
Breakfast: Mini - Chocolate Chip. Lunch: Biscuit, Mashed Potatoes and Gravy, Cole Slaw, Original Recipe Chicken Breast, Original Recipe Chicken Wing. Dinner: Vietnamese Shrimp Spring Rolls. Snacks/Other: Shortbread Cookies, Sugar Cookies (Includes Vanilla), Homestyle Microwave Popcorn, Carrot Cake. more...
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3847 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 7 hours, Exercise machine (moderate) - 25 minutes, Conditioning exercise (health club) - 15 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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ereed2131's weight history
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