Weigh In record (no journal entry) for 25 August 2014
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171.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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461 kcal
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Fat: 16.86g | Prot: 37.68g | Carb: 42.86g.
Breakfast: Dairy Queen Grilled Chicken Salad (No Dressing), Coffee with Cream. Snacks/Other: Banana. more...
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gaining 0.3 lb a week
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