MzzJackson's Journal, 19 May 2011

197.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 39.66g | Prot: 43.99g | Carb: 128.63g.   Breakfast: Hashbrowns, Ham Patties (Cured). Dinner: pineapple, strawberries, Mangos, cottage cheese. Snacks/Other: sour cream potato chips, mini brownie bites. more...

2758 kcal

Activities & Exercise: Driving - 4 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...