JETeckemeyer's Journal, 19 May 2011

191.0 lb Lost so far: 56.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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884 kcal

Fat: 19.00g | Prot: 30.44g | Carb: 90.39g.   Breakfast: Activa Light Fat Free Strawberry Yogurt, Light & Fit Yogurt - Cherry Vanilla, 100% Low Sodium Vegetable Juice (5.5 oz). Dinner: Chimichanga with Chicken and Cheese, Budweiser Light Lime Beer. more...

2133 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...