Rebelsdf's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
365.0 lb Lost so far: 0 lb.    Still to go: 200.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 October 2013:
1574 kcal Fat: 54.44g | Prot: 56.60g | Carb: 219.42g.   Breakfast: Pumpkin with Raisins Muffin. Lunch: Traditional Recipes Beef & Peppers. Dinner: Authentico Wheels & Cheese. Snacks/Other: Good & Fruity, Crispy Ridged Potato Chips, Turkey Sandwich with Spread, Special Dark Chocolate Kisses, Red Delicious Apples. more...
5884 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rebelsdf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.