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Rebelsdf
Journal
18 Oct 13
Rebelsdf's Journal, 18 October 2013
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Weigh In record (no journal entry) for 18 October 2013
365.0 lb
Lost so far:
0 lb
.
Still to go:
200.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 October 2013:
1574 kcal
Fat: 54.44g | Prot: 56.60g | Carb: 219.42g.
Breakfast:
Pumpkin with Raisins Muffin.
Lunch:
Traditional Recipes Beef & Peppers.
Dinner:
Authentico Wheels & Cheese.
Snacks/Other:
Good & Fruity, Crispy Ridged Potato Chips, Turkey Sandwich with Spread, Special Dark Chocolate Kisses, Red Delicious Apples.
more...
5884 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
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